Various clinical studies have been made regarding the benefits of green tea and its properties. Some believe that green tea extract combined with other herbs that have weight loss properties are extremely beneficial.
Weight Loss Herbs
There are a number of natural herbs that contribute to weight loss. Gugulipid, sap from the mokul myrrh tree in India, has been shown to augment the metabolic rate of the body and help with thermogenesis, thus leading to weight loss. Gugulipid has also been shown to have anti-inflammatory effects and to lower cholesterol levels.
It is a fairly nontoxic product. Some side-effects are possibly a mild skin rash or GI upset/diarrhea. Studies show that it does not adversely affect liver or kidney function or blood sugar levels in diabetic patients.
How to Maximize Weight Loss with Green Tea
A standardized weight loss herbal extract is needed to maximize weight loss. There are several non-standardized green tea weight loss products on the market. They are cheaper but do not contain enough active substances to have any significant weight loss benefits.
You may achieve better weight loss results if you choose a product that contains a rich blend of green tea, herbs, minerals, and nutrients that aid in weight loss.
How to Buy a Green Tea Weight Loss Product
When buying a green tea product, determine if the manufacturer of the extract follows strict GMP compliance standards. This is the manufacturing standard used throughout the world. The GMP approval assures you that you are getting a product of the highest quality.
Under the Dietary Supplement Health and Education Act of 1994, herbal products such as green tea are considered dietary supplements. This means that the success or effectiveness of these products do not have a guarantee. You should not patronize companies or manufacturers that claim 100% success in their green tea products. This is false advertising.